KENGO NOMURA
YOGA WORK SHOP
2019.3.23.24
ヨガの先生であり、鍼灸師である野村賢吾先生を
お招きしワークショプを開催しました。
解剖学を通し身体の使い方をわかりやすく説明して
頂き、肩の力の抜き方などを学んで頂きました。
クリスタルボウルを使った音ヨガが終わった後は
皆さんとてもリラックスできた様子です。
あとがきを読む
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